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Manigrasso, J

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What We Actually Tell First-Cycle Patients in Doral About Drinking The honest rule we give patients at Perfect B is this: for the 12 weeks of your first cycle, keep alcohol to one drink early in the evening, no more than 2 to 3 times per week, never on the night of an injection, and never to the point of measurably worse sleep the next morning

Poor sleep directly impairs the healing capacity of all tissues, including shoulder tendons

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