Its not one of the most common side effects of Wegovy, but it can catch people off guard and leave them wondering why its happening
How often will my progress be monitored
[5] [6] General dietary principles for managing Wegovy side effects include: Eating smaller, more frequent meals rather than large portions, which accommodates the delayed gastric emptying Choosing bland, easily digestible foods during periods of nausea, such as plain rice, toast, bananas, and boiled potatoes Avoiding high-fat meals , as fat further slows gastric emptying and can worsen nausea and bloating Staying well-hydrated with water or clear fluids, particularly if experiencing vomiting or diarrhoea Limiting alcohol consumption , as it can irritate the stomach lining and exacerbate nausea Avoiding lying down soon after eating , which may help reduce reflux symptoms Regarding spicy foods specifically , a graduated approach often works best
Bariatric surgery touches on the distension of the stomach and signaling fullness much sooner when you eat from nerve impulses to the brain, not just hormonal impulses to the brain
Peptide capsules are another format gaining attention in the research community
Likewise, if constipation started the week you ate less fiber, knowing that link is important
