are b12 injections subcutaneous or intramuscular Best Vitamin Injection Sites: Where to Inject B12 · PA Relief Cyanocobalamin (B12) Injection - Wells

Key points include: Legal Use : Classified as Research Use Only in the U.S., it cannot be used for human consumption

Check out my videos The Optimal Vitamin B12 Dosage for Adults and The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors which go into detail

For those on plant-based diets, fortified foods like some breakfast cereals, nutritional yeasts, and plant-based milks are important

Strict vegetarians and vegans can run low on fortified foods or supplements

however, it is always advisable to consult your phlebotomist

Our body needs vitamin B12 to use fats and carbohydrates for energy, create new proteins, and keep our metabolism, blood cells, and nerves healthy