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13.6 What to eat on semaglutide focus on high-protein, nutrient-dense, and fiber-rich foods to maximize weight loss and minimize side effects like nausea

Heart Health: In 2026, semaglutide is uniquely recommended for those with a BMI over 27 and cardiovascular risks, offering protection that fasting alone cannot match

For patients who experience a sustained increase in resting heart rate while taking semaglutide, the drug should be discontinued

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