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Also, like us on Facebook, and if you have an iPhone, click here to get the free Patch iPhone app.) Brann, a former smoker, told WZZM-TV that he sees young workers at the restaurant he has owned for 46 years making the same mistake he did when he smoked his first cigarette at age 18

Lavender Essential OilHas been shown to help balance emotions and improve mood that can alleviate stress and make it easier to resist the urge to smoke

While quitting may not reverse existing damage, it prevents further decline and significantly improves kidney and heart health

The Daily Beast has reached out to HHS for comment.

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More than half said that they smoked to relieve stress and feel relaxed (56%) and for a change of mood (54%), followed by those who said its become a lifestyle habit (30%)