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There are a multitude of factors that impact how long nicotine stays in the body but, as a general ball-park, nicotine can stay in the blood for about 3 days, but it can be detected in a urine sample for up to 3 weeks and can be found in the hair for around 3 months to a year (6)

After 20 minutes Your pulse and blood pressure will start to reduce and return to a normal rate

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Introduction Vaping is significantly cheaper than smoking in the UK in 2026