doi: 10.1111/obr.13717, 54
Additional contributing factors may include: Ongoing stress , which disrupts normal hair growth cycles Reduced protein or nutrient intake (particularly iron, zinc, and biotin) Hormonal shifts associated with fat loss Metabolic changes as your body adapts to rapid weight loss When does hair loss from GLP-1 injections happen
Follow-up Some patients will require multiple appointments to achieve their goal
Steer clear of greasy, fried, spicy, or overly sweet foods, as these can exacerbate nausea
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Most people in the UK get enough from a varied diet, but below weve listed the best dietary sources to add to your diet