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Morning or Pre-Shot Meal Your pre-shot meal should be small, familiar, and protein-first

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Breakfast: Protein Smoothie

The dose increases to 1.2 mg in week two, then 1.8 mg in week three, 2.4 mg in week four, and finally reaches the maintenance dose of 3.0 mg daily from week five onward

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Practical strategies for nausea management include: Eating slowly and chewing food thoroughly Avoiding lying down immediately after meals Keeping crackers or dry toast available for mild nausea Using ginger tea or ginger candies, which some patients find helpful (though evidence is limited) Ensuring adequate ventilation and avoiding strong odors If nausea becomes problematic, consult your healthcare provider before taking any over-the-counter antiemetics, as some may have sedating effects or interactions with other medications