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17, 2024, has been updated to reflect new information

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Medications such as Ozempic and Wegovy , often prescribed for weight loss and blood sugar control, can shift how your digestive system works sometimes showing up as looser, more frequent stools

Serve with cup cooked couscous or quinoa on the side

Last reviewed: June 28, 2026 Last updated: June 28, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations