No Tolerable Upper Intake Level (UL) has been established for B12, due to its This threshold has not been set for B12 because your body excretes whatever it doesnt use through your urine
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Heavy Metals, Chelation, and Detoxification
Schwartz GJ, Whitney A, Skoglund C, Castonguay TW, Moran TH
Common side effects include nausea, vomiting, constipation, and fatigue, typically mild and temporary as your body adjusts