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Its calming effect is comparable to medications like Xanax, but without drowsiness, brain fog, or addiction risk

This interacts with the HPA axis your body's central stress-response system in a straightforward way: when you're physically exhausted and neurologically compromised, cortisol stays elevated longer, recovery from stressful events takes more time, and the subjective experience of stress intensifies

Laboratory evidence indicates it is incredibly effective at repairing muscle tears, ligament damage, and cardiac tissue after injuries like myocardial infarctions, purely by accelerating the structural rebuilding process

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doi: 10.1016/S0014-4835(77)80043-2