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The sudden onset of severe food sensitivities can be one of the most isolating and frustrating aspects of these conditions

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Maintain adequate hydration, especially if experiencing vomiting or diarrhoea, as dehydration can affect kidney function

It makes me think, but I try not to think too hard about it

Sober living programs can also be very helpful, and community support groups like AA, Dharma Recovery, Refuge Recovery, and Smart Recovery, can be very helpful as well, he advised.