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#sciencebyumara
It is when you want to carry highly concentrated energy with little weight that this is very effective
Milk protein
Quantity per package:1
Recommended dosage is 1-3 gels per hour
U NITRATE 500mg - Energy by UMARA Flavour:Beetroot #sciencebyumaraU NITRATE is a concentrated beetroot shot containing 500mg of nitrate (8mmol). We have chosen to increase the amount of nitrate in U Nitrate from the 400mg that several others have, up to 500mg (+25%). If you have a VO2max of 60ml kg min or lower, then 500mg (8mmol) seems to be sufficient. If you have a higher oxygen uptake, we recommend taking 2 shots (see instructions). Usage: Drink 1 2 U Nitrate shots 2. 5 hours before activity. Avoid spitting
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