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People who are especially at risk of B12 deficiencies include: Those with HIV Those with eating disorders Those with diabetes Vegans and vegetarians (natural B12 is found in animal products) Those with Crohns Disease or pancreatic disease Anyone else with complications absorbing nutrients Having a B12 deficiency can slow down your life in a lot of ways, since your body isnt producing red blood cells and supporting the nervous system as it should

Keep the cap on when not in use

This injection also includes 1000mcg of Methylocobalamin (B-12) which assists in boosting energy levels when a new diet or increased exercise can result in sluggishness

Long-term overconsumption of B6 can cause severe neurological symptoms, skin lesions, sensitivity to light, nausea, and heartburn, with some of these symptoms occurring at intakes of 16 grams per day (17)

Your morning routine has vitamin C in it

Nunes T, Rocha JF, Vaz-da-Silva M, Falco A, Almeida L, Soares-da-Silva P