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If you would like clinician follow-up without returning for an in-person visit, Tonums research and telehealth resources can be a helpful next step

It has been studied specifically in Achilles tendon, rotator cuff, patellar tendon, and other tendon injury models

"Older adults, those with digestive issues or people on certain medications may also struggle to absorb enough from food." If you don't fall into one of these categories, your doctor can order lab tests to help determine your vitamin B12 status

Feeling change depends on your current B12 levels

The chemical structure of cyanocobalamin contains the rare mineral cobalt (4.34%), which binds the cyano group and is located in the center of a corrin ring

The Role of Vitamin B12 in the Management and Optimization of Treatment in Patients With Degenerative Cervical Myelopathy