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10.15585/mmwr.mm6845a2 57

As you continue to smoke, your cough will likely progress and become productive (meaning you cough up mucus)

The smoke itself is made up of tiny particles (often less than one micron in size) that float around in the air without settling, eventually finding their way to every corner of the room

Cravings can be very intense, but they will crest and fade even if you dont have a cigarette, he says

But their long-term effects are unknown, and if they turn out to be bad, those effects will likely be worst for the people who started vaping young

Start with light food and tell yourself that your body will learn to process the food without marijuana