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Food and Drug Administration (FDA) released the following Class I recall information in its January 30, 2002 Enforcement Report

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Role of Vitamin B12 Vitamin B12 has a lot of important jobs for anyone, but especially for endurance athletes

When the FDA ended its shortage status, compounding stopped almost right away

However, following a balanced, nutrient-dense meal plan can improve results and make the body more responsive to metabolic interventions

Some people with certain deficiencies such as Crohns disease and coeliac may struggle to get enough B12 in their diet. If you think youve overdosed on vitamin B12, Dr Thornber recommends you contact your GP or a hospital ASAP.