In practice, this means athletes may need to track intake, drink on a schedule and not relying purely on thirst as a guide
FW: formal analysis and writingreview and editing
It works by enhancing insulin secretion and promoting weight loss through various mechanisms, such as decreasing energy intake, increasing energy expenditure, and modulating fat utilization
They can help manage the side effects and determine if a dose adjustment or medication change is necessary
Notably, in 1 of the 2 studies that found urinary excretion of carnitine to be increased, this difference was not significant due to considerable variability (Fuller and Hoppel, 1983)
Note: During this period, you may experience varying intensities of withdrawal symptoms as your body gradually adjusts to the absence of the medication