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Smokers: reduce smoking (16%), enjoyment (13%)

Takeaways A healthy quit program should include education, positive support, feedback, and smoke-free rewards from time to time

Devices may be referred to as: E-cigs Vapes Vape pens, dab pens, and dab rigs Tanks Mods Pod-Mods Electronic nicotine delivery systems (ENDS) Use of e-cigarette, or vaping, products is sometimes referred to as vaping or juuling. E-cigarette, or vaping, products used for dabbing are sometimes called dab pens

"We often hear the industry tell us, 'oh, if you put tobacco up, you'll just increase the black market for cigarettes'

A good purifier will not remove every pollutant from a home

Put the Step 3 reminder on the first day of week 10 so you know when you should be starting this last step to becoming smoke- and nicotine-free