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Mental Health: They can help alleviate symptoms of depression and improve cognitive function, as B12 is important for neurological health

(In Chinese) [Google Scholar] 27.Bharath S, Hsu M, Kaur D, Rajagopalan S, Andersen JK

Article Information Acknowledgments The authors thank Stephen Purver (Spirit Medical Communications Group Ltd.) for assistance with medical writing and editorial support

Protects Kidney Function GLP-1s are generally kidney-protective

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Clinical studies have shown that glucomannan is particularly effective in reducing waist circumference, a key measure of weight loss success in women