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If you feel constantly tired and your levels of B12 are low, bringing them up to normal may give you more energy, studies show
To put it simply, it is different for everyone
Typically, high levels of vitamin B12 happen due to supplementation or injections
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Our team, led by board-certified family nurse practitioner Pamela Phillips, PhD, FNP-C, may recommend injections of vitamin B-12 to help your weight loss journey, but only as part of a broader program that includes diet and exercise
Vitamin B12 is essential for energy, brain function, and overall health, yet many people struggle with deficiencies that can leave them feeling fatigued and sluggish
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