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IV therapy gets to work right away and replenishes depleted levels of electrolytes, rapidly restoring what your body needs for working out, and maintaining a healthy, active lifestyle

But when youre supplementing, being mindful of when you take your B12 is key to maximizing its effectsand your sleep

Dermatological: Itching

While current evidence surrounding vitamin B12 and cancer risk remains mixed, these findings underscore the importance of evaluating your nutrient levels before starting a vitamin B12 supplement

This associated mental boost can also help to maintain motivation and focus, which are key factors in sticking to a weight loss plan

Li D, Zhang Y, Xu L, et al