580 In a small trial involving patients with heart failure, eating flavanol-rich chocolate led to an almost immediate improvement in vascular endothelial function, when compared with plain chocolate, and sustained improvement after four weeks of daily consumption
[18] [19] Whilst these benefits likely result from multiple mechanismsincluding weight loss, blood pressure reduction, and anti-inflammatory effectsimprovements in lipid profiles may contribute to the overall cardiovascular protection observed
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In the next section, we'll explore the most common signs