Aim for 1 gram per pound of body weight as a minimum, with 1.2-1.5 grams being preferable during active muscle-building phases
Research has shown that weight reduction of 510% can lead to meaningful improvements in erectile function scores, likely mediated through improved cardiovascular health, hormonal balance, and psychological well-being
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Given that fertility involves both partners, the mans weight loss and health improvement on a GLP-1 RA may actually increase the couples chance of conception (and certainly will improve his overall health)
Increased muscle mass from myostatin inhibition can lead to higher energy expenditure, potentially promoting fat loss and improving overall body composition
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