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So, it reduces inflammation, it reduces your risk factors for cardiovascular disease, it helps reduce sugar and inflammation in your brain. That helps clear the fog and make you feel better mentally as well as physically

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GIP receptors exist in some brain regions, but their role in appetite regulation isnt as well-established

doi: 10.1016/j.foodchem.2024.138645 48 MobasheriFKhajehMGhaffari-MoghaddamMPiriJBohlooliM

They assist in absorbing fat-soluble vitamins (A, D, E, and K), aid hormone production during weight loss, and provide lasting energy without causing blood sugar spikes

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