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Because cigarillos typically use a larger quantity of tobacco than a standard cigarette, they usually contain more nicotine overall

This is similar to the cardiovascular response seen after: Drinking strong coffee Smoking cigarettes Intense psychological stress Vigorous exercise However, unlike exercise, nicotine provides no cardiovascular benefit

If you give up smoking now, theres a 6% chance you die before hitting 60

Physical Symptoms: Users may experience an elevated heart rate, have increased blood pressure, or lose their coordination

National Academy of Medicine

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