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Dehydration can reduce this fluid, causing stiffness and joint discomfort

A GLP-1 medication will: Trigger insulin release from your pancreas, which lowers your blood sugar and helps your body process the energy in the food you eat Block glucagon secretion , preventing your blood sugar levels from rising Slow your stomach emptying , which means energy from food takes longer to enter your bloodstream, better regulating your blood sugar Help you feel full longer , reducing the urge to eat between meals What GLP-1 Medications Does the Aspen Clinic Offer

The fix: Eat at least a small amount of protein before your coffee

This means you absorb less than 1% of the medication you swallow, which is why oral doses are much higher than injectable doses

Trujillo-Ferrara, J

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