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Avocado, almonds, and okra are some widely available foods that have antioxidant and anti-inflammatory benefits and help support glutathione levels

Muscle preservation: Most weight lost was body fat rather than lean tissue, though some muscle loss is expected with any significant weight reduction

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In older adults with stable weight, supplementation with 34 g/day of eicosapentaenoic and docosahexaenoic acids for six months improved handgrip strength and lean mass [55]

Estimating the effect of sulfonylurea on HbA1c in diabetes: a systematic review and meta-analysis

In that sense, it is one of the strongest confirmatory tests for B12 deficiency