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doi: 10.3390/ijms24021703 34 Gorgojo-MartnezJJMezquita-RayaPCarretero-GmezJCastroACebrin-CuencaAde Torres-SnchezAet al
Even mild dehydration (losing just 1% to 2% of body water) causes noticeable fatigue, difficulty concentrating, and reduced physical performance
Stay Hydrated and Get Enough Sleep: Hydration and rest indirectly affect muscle preservation
Using it for a multi-dose vial is asking for bacterial growth in a protein-rich solution
Report any concerning cardiovascular symptoms to your healthcare provider promptly
26% identified as Hispanic or Latino ethnicity
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