We discuss: Overview of episode topics (and Peters car stereo saga) [1:45]
Key markers include fasting glucose and insulin (to assess insulin sensitivity), HbA1c (long-term glucose regulation), lipid panel (triglycerides, HDL, LDL), resting metabolic rate via indirect calorimetry, and body composition via DEXA scan (to differentiate fat loss from lean mass changes)
The animal science is genuinely interesting
How often do I need an injection
All the B vitamins are involved in energy production, but it's not like any one vitamin can directly boost energy levels to a significant degree
Each shipment carries a tracking number, requires a signature on delivery, and is packed with thermal protection sized for the destination, season, and forecast route temperatures