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Avoid: High-fat foods (cream, butter, fried foods, fatty meats) High-fiber foods (raw vegetables, whole grains, beans) which can worsen GI distress Spicy food Caffeine Alcohol Carbonated beverages Rest
Primary Handling Editor: Liam Messin, in collaboration with the Nature Medicine team
The biggest risks are quality, dosing, and sourcing: potency, sterility, salt/form differences, and unclear pharmacy oversight matter more than the headline price
Understanding correct storage practicesparticularly the critical distinction between refrigeration and freezingis essential for patient safety and optimal clinical outcomes
And the 15 mg group achieved approximately 21% reduction
"The medication that finally worked." "The thing that changed my life." Letting go of that creates a subtle grief, even when the decision is voluntary
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