With 2 kinds of trace elements: zinc and chromium
The right choice depends on your goals, labs, health history, lifestyle, and risk profile
It may decrease allergic reactions by lowering inflammation and inhibiting the release of cytokines and prostaglandins ( A study in 50 people with allergic rhinitis found that a dose of 2,600 mg of MSM per day over 30 days reduced symptoms including itching, congestion, shortness of breath, sneezing and coughing ( Additionally, participants experienced a significant increase in energy by day 14 ( Summary MSM may help reduce allergy-related symptoms including coughing, shortness of breath, congestion, sneezing and fatigue by reducing inflammation
Personal recommendations from friends, family, or healthcare professionals can also be invaluable in identifying reputable clinics
doi: 10.1186/s12964-022-00983-4 190 QiJLiJWangYWangWZhuQHeYet al
Sennino B, Ishiguro-Oonuma T, Schriver BJ, Christensen JG, McDonald DM