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Ensure you are consuming adequate protein (0.8-1 gram per pound of body weight) to support muscle preservation, even when your appetite is suppressed

This results in symptoms like brain fog, memory lapses, poor focus, mental fatigue, and even mood swings or anxiety

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Drinking large amounts of alcohol will reduce the biological half-life of water in the body

Yeah, I even saw it

Down-regulation of GluK2 kainate receptor expression by chronic treatment with mood-stabilizing anti-convulsants or lithium in cultured astrocytes and brain, but not in neurons