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Eat a high fibre diet including foods like brown rice, wholemeal bread, wholewheat pasta etc

The data in c and e represent the results of three independent experiments

However, if levels are depleting for whatever reason and youre not looking for supplements, there may be several simple ways to boost your levels through diet and lifestyle

Patent 6,268,343

L-carnitine is a kind of amino acid that promotes the conversion of fat into energy, pure product is white crystal or white transparent fine powder, very soluble in water, ethanol, methanol, slightly soluble in acetone, insoluble in ether, benzene, trichloromethane, ethyl acetate

U., & Neuwirth, L