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The food a man eats, the toothpaste he uses, the socks he wears are all pretty personal matters to him, but none of these things tend to be as personal to him as the cigarette he smokes

If you thought the dude with the split reading glasses would turn out to be the biggest G, well, you are oddly perceptive -- because he most definitely was

In the short term: Nicotine will effect your sleep quality, mood and appetite Your mental health suffers and you can experience increased levels of irritability and anxiety brought on by constant nicotine withdrawal Smoking effects the quality of your skin, hair and teeth Smoking effects your sports performance you wont be able to exercise as well or for as long Smoking can have negative health effects for people who are on the contraceptive pill (birth control pill) In the long term: Can cause a brain stroke Mouth cancer Throat cancer Lung cancer Short wind sickness Asthma Stomach cancer and stomach ulcer Kidney and bladder cander Cervix, ovary and uterus cancers Blocked arteries Weak bones Diabetes complications Remember, social smokers (people who only smoke in social situations) and passive smokers (people who dont smoke but end up inhaling someone elses second-hand smoke) are also at risk

It is a story that appeared in The Harbinger which is the student publication of Shawnee Mission East High School

Success of smoking cessation intervention Nine (11.3%) out of 80 smoking patients stopped smoking before surgery and showed normal Hb-CO and U-Cot values

Fly stress-free with this odorless, vaporless travel Satisfies Oral Cravings - hand-to-mouth habits