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The smoker could increase his life expectancy by a week if he quits by February 5 and by a whole month if he quits by August 5

Medications Smoking cessation medications have proven effective, and its worth speaking to your doctor about which ones to include in a comprehensive quit-smoking plan

In a reliable study conducted at the University Hospital in Izmir, Turkey, 151 adults were split into five groups to compare the effectiveness of these different treatments

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Smoking is also correlated with emphysema and heart disease, and increases the chance of developing lung cancer by 10 to 20 times