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doi:10.1016/j.jpba.2016.10.012 30
de Guzman, L
It helps support antioxidant recycling, detoxification pathways, immune function, mitochondrial health, and cellular repair
Matrix metalloproteinase-9 is required for hippocampal late-phase long-term potentiation and memory
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Yes, it is generally safe to take L-cysteine or NAC daily at recommended doses (usually 600-1,200 mg/day for NAC), but long-term use should be monitored by a healthcare provider, especially if you have kidney or liver conditions
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