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Cycle structure: Weeks 1-2: Adaptation phase (increased recovery, enhanced nutrient uptake) Weeks 3-4: Peak anabolic phase (maximum muscle protein synthesis, strength increases) Weeks 5-6: Maintenance/plateau phase (receptor sensitivity declining) Week 7+: Diminishing returns (not recommended) Post-Cycle Recovery: Unlike steroids, IGF-1 LR3 doesn't suppress natural hormone production

[DOI] [PubMed] [Google Scholar] 57.Gwyer D., Wragg N.M., Wilson S.L