Rey F, Berardo C, Maghraby E, Mauri A, Messa L, Esposito L, Casili G, Ottolenghi S, Bonaventura E, Cuzzocrea S, Zuccotti G, Tonduti D, Esposito E, Paterniti I, Cereda C, Carelli S (2023) Redox imbalance in neurological disorders in adults and children
Bentez-king CG et al (2018) Circadian modulation of neuroplasticity by melatonin : a target in the treatment of depression
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Sleep 78 hours nightly : Poor sleep increases hunger hormones
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Incorporating fiber-rich foods, fatty fish, green tea, berries, and flaxseeds into your diet may not only contribute to overall well-being but also support the natural activation of GLP-1