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Because it is water-soluble, your body naturally filters out excess through the kidneys and excretes it in urine

Step 6: Slowly depress the plunger until all the solution is injected, then withdraw the needle smoothly

The importance of vitamin B12 in adult health is huge

Helps Prevent or Treat Diabetic Neuropathy: Theres evidence showing that vitamin B12 supplements may improve symptoms among people with diabetic neuropathy, nerve damage thats associated with diabetes

It does not cause the fluid retention that strains the cardiovascular system

[39] The elderly are at increased risk because they tend to produce less stomach acid as they age, a condition known as achlorhydria, thereby increasing their probability of B 12 deficiency due to reduced absorption