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Better Sleep Patterns By contributing to serotonin production, Vitamin B12 can also help regulate sleep cycles, leading to better rest quality

With pre-measured doses, easy oral administration, and no need for injections or nasal sprays, capsules offer a hassle-free experience for researchers

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It can also cause: high blood pressure (hypertension) low blood pressure (hypotension) irregular heart rate (arrhythmia) weakened heart muscles (cardiomyopathy) stroke Any of these conditions will complicate your recovery from surgery

Soffer says

Vitamin B-12 is important for neurological function and the production of neurotransmitters