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The final sample size was estimated to be 150 participants

22,23 A randomized, single-blind crossover study of 26 healthy overweight adults that was published in Nutrition Journal demonstrated that, compared to a control meal, half of a Hass avocado eaten at lunch significantly reduced self-reported hunger and desire to eat and boosted satiety over the five-hour period after lunch

Alonso-Lavin, A

The DAC variant's 6-to-8-day half-life is unique in the class and changes what kind of protocol is even possible