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Anti-Aging Effects : Improving skin elasticity, reducing wrinkles, and promoting a more youthful appearance

doi: 10.1016/j.phrs.2024.107445 575 ZhouQDaiWBaoYChenJHanXLiuCet al

Visible fading of dark spots and more even tone typically appears after 24 weeks of consistent daily use

Other common goals include wanting to feel better physically and mentally as well as improving stamina, mobility, or longevity, says Allison Rhodes, MD, who is board-certified in internal and obesity medicine and practices at the Ohio State University Wexner Medical Center in Columbus

It exists to let your gut adjust

It also modulates AMPK/mTOR signaling, influencing cardiomyocyte metabolism and autophagy, and thus CH regulation (202, 228)