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It slows food digestion in the stomach

Reducing ultra-processed food intake improves insulin sensitivity independently, potentially amplifying semaglutide metabolic effects

Other GLP-1 receptor agonists have undergone more extensive b12 research

High-protein foods include: Chicken Turkey Eggs Fish Tofu Greek yogurt High-fiber foods include: Fruits Veggies Legumes like lentils, chickpeas, and beans Nuts and seeds Whole grains, like quinoa, brown rice, and rye Image Credit: Daniel de la Hoz/Istockphoto.5

GLP-1 receptor agonists like tirzepatide work by mimicking the incretin hormone GLP-1 (glucagon-like peptide-1), which affects multiple systems in your body

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