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Some studies have found that marijuana is not as dangerous to the lungs as tobacco smoke, while others have found that marijuana may cause certain, more severe types of damage to the lungs than cigarettes [9, 10]

It gives you the opportunity to speak to people and to listen and to help

Youll have to put your clothes in an airtight container, such as a zip lock bag or a storage tote and let it sit for 24-48 hours

These strategies work nicely because they are concrete things that are specific that you can figure out how to implement, Smallman said

Once you've made up your mind, it's important to set a quit date and stick to it