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Invest in an air purifier

Break it down into 30-minute sessions 5 days a week

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Smoking is directly responsible for 7 out of 10 cases of lung cancer and is also linked to cancers of the: Throat Mouth Larynx Bowel Oesophagus Bladder Kidney Liver Cervix Stomach Pancreas Smoking addiction also raises the risk of heart disease, heart attack, stroke, vascular disease, and several serious types of respiratory illnesses like chronic obstructive pulmonary disorder

The good news is that quitting smoking will still leave you with a fair chance of dealing with your dwindling fertility caused by smoking