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If you have type 2 diabetes and are looking to start a family or add a new member, it is recommended that prior to conception and throughout pregnancy, your blood glucose levels and HbA1c levels are kept as close as possible to the target goals

The goal is optimization, not override

Also, because the Hydroxocobalamin version of the B-12 shot is a natural form of the vitamin, it is perfectly safe to receive during pregnancy and while breastfeeding

12 Month Weight Loss Journal Muscle loss is a common side effect of GLP1s if you're not actively & consistently building muscle

Fiber to Eat: Fruits and vegetables Legumes (beans, lentils, chickpeas) Whole grains Nuts and seeds Carbohydrates Carbohydrates are a great energy source for the body (especially when you are eating much less than usual), but its important to note the type of carb

Tell your doctor you use creatine: creatine can raise blood creatinine on lab work without meaning kidney damage, which can confuse monitoring if you do not mention it