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People who successfully de-escalate may also be more motivated to tighten habits and keep up with follow-up visits, which can skew results in a small observational study

Clin Endocrinol (Oxf) (2003) 59:3217

Key Results: Safety: No serious adverse events (SAEs) were reported, with the most common adverse event being mild gastrointestinal reactions (nausea, diarrhea) with an incidence rate of less than 5% and no signifcant increase with increasing dose

Regular Exercise Physical activity is another essential component of a healthy lifestyle

On top of this, chronic stress raises cortisol, which may promote fat storage, particularly around the midsection, and stall progress even when diet and exercise are dialed in

Ren et al., 2020)