NNMT is overactive in aging and obese individuals
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Some individuals report feeling overstimulated with high-dose supplementation, though these reports are anecdotal and not supported by controlled studies
Vitamin B12 Benefits Vitamin B12 is necessary for proper red blood cell production, DNA formation, nerve function, and metabolism
It boosts the immune system, reduces inflammation, and promotes a healthy coat
It is not on the banned substance list for most athletic organizations, but athletes should always verify before competition